Journal

If it’s all about memories and remembering with little time spent on the present, recording thoughts or images may assist in processing the unimaginable. Trauma has found it’s way into everyone’s life, nature is harsh, so survival is the goal. Healing happens at unexpected times.

Mixed Media copyright (c) Trevi Bennett 2012

Images Breathe Life

Quite a few years back I attended a class on how to journal. It was more about letting go and releasing your creativity, whatever that may be. Allowing art to happen is a majority of the challenge, we all have the ability, we just have to let it flow.

Mixed media copyright (c) Trevi Bennett 2012